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Power Plate pro7HC Whole Body Vibration Plate

by Power Plate

Authorized Power Plate Dealer Manufacturer's Warranty Included

Regular price: $13,496.25
Regular price: $17,995.00
Sale price: $13,496.25
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Power Plate's Healthcare model, in white
Sweat resistant screen with four modes
proMOTION handles, straps and mat in the box

Complete your Power Plate Pick what goes with it. Everything here ships on the same order.

Cushion

Large Support Cushion +$375.00 Power Plate Deluxe Support Cushion

Deluxe Support Cushion +$595.00 Power Plate Lumbar Support Pillow

Lumbar Support Pillow +$129.00 No cushionMakes floor and seated positions workable at platform height Included

Cable kit

Cable Accessory Kit +$450.00 Power Plate Total Body Cable Accessory Kit

Total Body Cable Accessory Kit +$580.00 No cable kitBar, belts and attachments for the proMOTION cables Included

Professional Setup & AssemblyOptional, quoted for your address Request a quoteGet a quote →

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Free ShippingTo the contiguous 48 states

30-Day ReturnsHandled by our team

No Sales TaxExcept California

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Frequency 25 to 50 Hz

Maximum load 500 lb (227.2 kg)

Dimensions 38 x 46 x 60 in (96 x 116 x 152 cm)

Controls 10.1 inch LCD touchscreen

Weight 430 lb (195 kg)

Talk to a Recovery Specialist

Mon–Sat 9am–6pm EST

How does delivery work?

Free to the contiguous 48. Every Power Plate model we sell ships free within the contiguous 48 states.

How it arrives. The pro and my series platforms travel by freight; the MOVE, the Personal Power Plate and the REV travel by a carrier Power Plate selects. These are heavy machines, so plan for someone to be there to receive the delivery and sign for it.

Check your access first. Power Plate's manuals say never to lift or move a platform without assistance, and its dealer terms include no inside delivery or placement. Check door widths, steps and turns between the delivery point and the room, and ask us before you order if you need the machine carried inside.

When it ships. Power Plate publishes a lead time of usually within 4 weeks and treats every shipping date as an estimate. We confirm your delivery date once the order is placed and pass on the carrier's appointment details as soon as we have them. If a date does not work, tell us straight away.

Where it ships. Free shipping covers the contiguous 48 states. Power Plate charges extra for Alaska, Hawaii and Canada, so those are quoted case by case: contact us before ordering.

If it arrives damaged. Check the shipment with the driver still there, write any damage on the delivery receipt before you sign, and photograph the packaging and the machine. Then call us the same day and we handle the carrier claim. Power Plate's manuals say never to run a machine that has been dropped, tipped over or damaged until an authorized Power Plate service professional has checked it.

Read the full Power Plate Shipping Policy

What does the warranty cover?

Coverage by model. pro7HC, pro8, my8, pro5, pro5HP, my5 and MOVE: 3 years on hardware, 1 year on electronics, 1 year on labor. REV: 2 years on the frame and gearbox, 1 year on electronics, 6 months on wear parts. Personal Power Plate: 1 year on hardware, electronics and labor.

From the date of purchase. Keep your order confirmation. The terms cover machines bought, delivered and used in the United States.

What is covered. A machine Power Plate finds defective as a result of manufacturing. Power Plate chooses whether to repair it, replace it or refund the purchase price, and that is the remedy the warranty gives.

What is not. Faults caused by improper use, storage or handling, by not maintaining the machine with reasonable care, or by abnormal conditions including abuse, neglect or catastrophe.

Two things void it. The pro8 and my8 manuals say pulling the proMOTION cables past the colored line voids the warranty, and that unauthorized changes or maintenance could void it. There are no user serviceable parts inside, so any service goes to an authorized Power Plate service professional.

Business use. Power Plate's terms limit the warranty to machines bought for resale or for use in that business. How that applies to a particular gym, studio or clinic is something we confirm with Power Plate before you order, so ask us first.

Who handles it. Performance Health Systems, the company behind Power Plate, is the warrantor and we handle every claim for you. Call (888) 500-5675 with your order number, model, serial number and photographs.

Read the full Power Plate Warranty Policy

What if I need to return it?

30 days from delivery. The machine must be in new condition with all its accessories. Any damage to the machine while it was in your hands may be deducted from the refund, so keep the packaging until you are sure you are keeping it.

What a return costs. A restocking fee may apply: 15 percent of the purchase price on an opened machine and 5 percent on one still unopened in its packaging. The free shipping on your original order is never deducted.

Who pays the freight. You do on a change of mind. Power Plate's refund policy says its My Series and Pro Series platforms must be delivered, installed and picked up by Power Plate authorized partners if returned, so we arrange it and give you the return freight figure before the pickup is booked.

When the cause is ours. If it is shipping damage or an error on our side, we cover the return and nothing is deducted, and no restocking fee applies to documented freight damage.

Damaged on arrival. A different and faster process. Note it on the delivery receipt before signing, photograph the packaging and the machine, and call us the same day. We handle the carrier claim.

Cancelling before it ships. No fee before we place the order with Power Plate. After that an administrative fee of up to 5 percent may apply, we waive it whenever we are not charged, and there is no fee at all if we miss the ship date we gave you.

Accessories, and how to start. Same 30 day window, but Power Plate accepts accessories back only unopened and unused. Call (888) 500-5675; a Return Authorization number is required before anything goes back.

Read the full Power Plate Return Policy

Jump to8 sections

Overview
Where it goes
Who it suits
proMOTION cables
Console
Compare models
Questions
Order

Power Plate's Healthcare model

The Power Plate pro7HC whole body vibration plate

The pro7HC is the Healthcare model in the Power Plate range, a vibration training machine Power Plate says it designed for "the needs of medical facilities." It is a white 25 to 50 Hz platform with a 10.1 inch touchscreen, proMOTION cables and a maximum load of 500 lb.

A user stands, squats or holds a position while the platform runs, and can pull the cables at the same time to bring the upper body into the exercise.

The space

38 x 46 in, 60 in tall

A hard, level floor, clear for at least three feet around the platform. The machine itself weighs 430 lb.

Who it is for

Medically cleared adults

In general, healthy adults 16 and over. Everyone else should be cleared by a physician and use it only under medical supervision.

Power

A grounded outlet

Universal 100 to 240 volt supply at 50 or 60 Hz, rated at 160 to 265 W. Power Plate's documents do not call for a dedicated circuit.

Before you order

Where the pro7HC goes

Measure the spot first. The pro7HC is 38 inches wide, 46 inches deep and 60 inches tall, and it needs clear floor around it for stepping on and off and for working the cables.

The floor

Power Plate's pro7HC manual, a 2014 printing and the only one we can find, asks for a hard, level surface with no obstructions within at least three feet of the platform. When this page says the manual, it means that printing. Its electromagnetic guidance names wood, concrete or ceramic tile floors, and at least 30% relative humidity if the floor is covered in a synthetic material.

The room

Indoors only: not outside, not near a pool, and not near water or extreme humidity, because water could short the electronics. The operating range is 50 to 104 degrees Fahrenheit. Keep portable radio equipment at least 1 meter away, and do not run the machine during a power interruption. Place it so the plug stays easy to reach, since unplugging it is how you disconnect it.

Power Plate pro7HC from the front, with its white column, touchscreen console and cable handles at the platform corners — The pro7HC from the front, with the console, handlebars and cable ports.

Power and running cost

Power Plate rates the pro7HC at 160 to 265 W, and it needs a properly grounded outlet. As a yardstick, a full 9 minute run at the top of that range costs under 1 cent at the US average residential rate of 18.34 cents per kilowatt hour (EIA, June 2026).

Who it suits

Who the pro7HC is for, and who needs a physician's clearance first

The manual says the pro7HC is for adults who are medically cleared and able to do weight bearing exercise, which in general means healthy adults aged 16 and over. Everyone else should be cleared by their physician and use it only under medical supervision.

Power Plate's physician-reviewed guidance: "You should not use a vibration plate without your doctor's approval if you: are pregnant; have a pacemaker or implanted medical device; have cardiovascular disease, uncontrolled high blood pressure, or serious heart conditions; have had recent surgery, especially joint replacements or spinal procedures; have deep vein thrombosis (DVT), blood clots, or clotting disorders." No list covers every condition, so the user's own doctor decides.

Consult a physician before starting any new exercise program. Anyone with a known medical condition or a physical limitation should get a physician's advice before using the machine, Power Plate strongly recommends. If a user feels faint, dizzy, nauseous, short of breath or in pain, stop straight away and consult a physician. Close supervision is required whenever the machine is used by or near children or disabled persons.

Position on the plate

Knees stay slightly bent and above the toes, with the weight on the front of the feet rather than the heels, and knees and elbows are never locked. Take care getting on and off, using the handles as needed; they are for balance, not for hanging on. Leave out weights unless the user is coached by an exercise professional or already has extensive experience.

Users wear rubber soled shoes on the platform, or use the mat if in socks or bare feet, and the mat is also needed whenever part of the body touches the plate. They start low and short, then build gradually, without over-exerting or working to exhaustion, and drink at least 300 ml of water before, during and after each session.

The safety rules that are easy to miss

Read the whole manual first, and follow the directions on the console.
Never reach into or under the machine, or tip it on its side, while it is running, and never put objects into any opening.
Use only the attachments and accessories that come with it or that Power Plate has approved.
Do not run it after it has been dropped, tipped over, damaged or even partly in water until an authorized Power Plate service professional has cleared it.
Check that it works safely before each use, examine it regularly for damage and wear, and unplug it when it is not in use.
Never try to fix a problem with the power source yourself. The manual strongly recommends a licensed, professional electrician.
It is not suitable for use where flammable anesthetic mixtures with air, oxygen or nitrous oxide are present.
Pass these warnings on to everyone who uses it.

How it works

What the pro7HC platform does

The platform makes small, fast movements. Frequency sets how fast, amplitude how far, and the timer how long.

Frequency, amplitude and time

Frequency is how many times the platform moves each second: 25 to 50 Hz on the pro7HC, the same span as the pro8, pro5HP and pro5. Amplitude is how far the plate moves with each vibration, and it has two settings, Low and High. The timer runs from 0 to 9 minutes in 15 second steps. The vibration settings run from 0 to 8, with 27 sublevels of intensity.

Why position matters

Power Plate's explanation is that muscles under tension absorb the vibration, so a user holds a squat or a lunge with the muscles working and never locks a joint, which the manual warns risks injury.

Upper body work

The proMOTION cables on the Power Plate pro7HC

Power Plate pro7HC whole body vibration platform at a three quarter angle in white, with its touchscreen console, curved column and proMOTION cable handles — The curved column and platform, with a proMOTION cable handle at the near corner.

Two cables run from ports on the platform itself, with three position tension adjustment and a modular attachment option. The manual describes setting the level on the touchscreen.

The manual describes the cables as Vectran, a fiber it rates at five times the strength of steel pound for pound, with a gel dampening system that increases the resistance as the user works harder. Power Plate's product page also lists a real time resistance display.

Start on the lowest level and raise it only once technique is established, watching the wrists and back and keeping the cables between 90 and 25 degrees from the horizontal base.

Do not pull the cables more than 84.64 inches (215 cm), past the colored line. The manual says doing so voids the warranty.

The console

The pro7HC touchscreen and modes

A sweat resistant 10.1 inch touchscreen at 1920 x 1080 opens to four modes on one home screen.

Complete Programs. Video programs on the touchscreen.
Physical Rehab. Power Plate's name for a second program menu, printed on its June 2023 sell sheet.
Single Movements. One movement at a time, which the manual groups as Stretch, Balance, Core, Strength and Massage.
Manual Mode. Set the time and intensity yourself; the manual lists cable resistance on Low, Middle or High.

Power Plate pro7HC home screen showing Complete Programs, Physical Rehab, Manual Mode and Single Movements — The pro7HC home screen, with its four modes and the Power Plate Healthcare logo.

The menu names are Power Plate's, and we make no claim about what any program does.

Buying the pro7HC for a practice or clinic

Whether you need one machine or more than one, talk to our commercial team or call (888) 500-5675 before you order, so we can confirm how Power Plate's warranty applies to your facility and how the machine gets into the room. We can also send warranty and specification documents for a purchasing review. Other machines for shared spaces are on our commercial vibration platforms page. One line to raise with us if the machine will run through a full day: the manual classes its mode of operation as non-continuous, 9 minutes on and 3 hours off. That is the 2014 wording, Power Plate's current sell sheet does not repeat it, and we can check it with Power Plate for you.

What you get

What comes with the Power Plate pro7HC

The pro7HC platform and column
proMOTION handles (set of 2)
Strap set (set of 2)
Rubber mat
Dust covers for the column and the platform
Power cord
Instructions for use

The Cable Accessory Kit, Total Body Cable Accessory Kit and support cushions are sold separately. Our Power Plate accessories page shows what fits each machine.

Looking after it

There are no user serviceable parts inside. To clean it, unplug it and wait at least a minute, then use a moist cloth on the finish, a soft brush on the platform and the mat, and a dry cloth on anything electrical, never spraying cleaner straight onto the machine. Anything beyond that goes to an authorized Power Plate service professional, because unauthorized changes or maintenance could void the warranty.

Reference

Power Plate pro7HC specifications

Full specification tables

From Power Plate's sell sheet (June 2023) and listing (November 2026); operating conditions from the manual
Color	White
Machine dimensions	38 x 46 x 60 in (96 x 116 x 152 cm)
Platform	38 x 33 in (96.5 x 83.8 cm)
Weight	430 lb (195 kg)
Maximum load	500 lb (227.2 kg)
Frequency	25 to 50 Hz
Amplitude	Low or High
Vibration settings	0 to 8, with 27 sublevels of intensity
Timer	0 to 9 minutes, in 15 second steps
Drive	DualSync Twin Motor System
Stabilization	Advanced Stabilization and Compensation System
Power supply	100 to 240 V, 50/60 Hz, universal voltage
Nominal power	160 to 265 W
Display	10.1 inch capacitive LCD touchscreen, 1920 x 1080
Operating system	Android
Cables	proMOTION, three position tension adjustment, with a modular attachment option
Heart rate monitor	ANT+ wireless technology
Operating conditions	50 to 104 F (10 to 40 C), 10 to 95% relative humidity

Part number, certification and warranty
Part number	71-HCU-3300
Certifications	CE, PSE, as printed on Power Plate's sell sheet
Limited warranty (US)	3 years hardware, 1 year electronics, 1 year labor

The range

Power Plate pro7HC vs pro8, pro5HP and pro5

Every model in this table runs the same 25 to 50 Hz span, so the choice comes down to the console, the cables, the load and the finish. The figures come from Power Plate's own manuals, sell sheets and listings.

Scroll the table sideways to see every model.

	Power Platepro7HCYou are here	Power Platepro8250+ programs	Power Platepro5HP13 in tall	Power Platepro5400 lb load
Frequency	25 to 50 Hz	25 to 50 Hz	25 to 50 Hz	25 to 50 Hz
Maximum load	500 lb	500 lb	500 lb	400 lb
Controls	Touchscreen	Touchscreen	Display and keypad	Display and keypad
proMOTION cables	Yes, three levels	Yes, three levels	Not listed	Not listed
Width x depth	38 x 46 in	38 x 44 in	38 x 39 in	34 x 47 in
Height	60 in	61 in	13 in	60 in
Weight	430 lb	373 lb	329 lb	298 lb
Color	White	Matte black	Matte black	Matte black

Which one fits

If you do not need the white Healthcare model, start with the pro8, which has the same load and frequency span in matte black with its own program library. If you would rather run it from a display and keypad, look at the pro5, or the pro5HP if you need a platform only 13 inches tall. See every model on our whole body vibration platforms page, or the wider vibration therapy range.

Delivery and cover

How the pro7HC arrives

By freight carrier

The pro7HC ships free to the contiguous 48 states by a freight carrier Power Plate selects. Power Plate publishes a lead time of usually within 4 weeks, and we confirm your delivery date once the order is placed. Never lift or move it without assistance, so plan for help and check door widths, steps and turns on the way in. Power Plate's dealer price list groups the pro7HC with its models that need assembly, and its assembly document shows why: a column carton and a platform carton, with the column's wiring connected before three bolts hold it to the platform. Tell us before you order whether you want it carried in and built. Full terms are on our Power Plate shipping page.

Check it at the door

Whoever receives the freight should look the shipment over with the driver there, note any damage on the delivery receipt before signing, and call us the same day. Do not run a machine that has been dropped or damaged until an authorized Power Plate service professional has cleared it. Returns follow our Power Plate return policy.

Limited warranty

Buyer questions

Power Plate pro7HC questions buyers ask before ordering

How big is the Power Plate pro7HC and what does it weigh?

The pro7HC is 38 inches wide, 46 inches deep and 60 inches tall, and it weighs 430 lb. The platform is 38 by 33 inches. Keep at least three feet clear around the platform, and never lift or move the machine without help.

What does the HC in Power Plate pro7HC mean?

HC stands for Healthcare, Power Plate's name for this model, which it says it designed for "the needs of medical facilities." The pro7HC comes in white, with a 10.1 inch touchscreen and proMOTION cables.

Does the Power Plate pro7HC need a special outlet?

The Power Plate pro7HC needs a properly grounded outlet and a 100 to 240 volt supply at 50 or 60 Hz, and Power Plate rates it at 160 to 265 W. Its documents do not call for a dedicated circuit.

What is the weight limit on the Power Plate pro7HC?

The Power Plate pro7HC has a maximum load of 500 lb (227.2 kg), per Power Plate's sell sheet. The pro8 and pro5HP share that rating.

What kind of floor does the Power Plate pro7HC need?

The Power Plate pro7HC needs a hard, level surface. Its manual's electromagnetic guidance names wood, concrete or ceramic tile, with at least 30% relative humidity if the floor is covered in a synthetic material. It is indoor only, with an operating range of 50 to 104 degrees Fahrenheit.

Can the Power Plate pro7HC be used in a clinic or medical facility?

Power Plate says it designed the pro7HC for "the needs of medical facilities." Its manual says the machine is for medically cleared adults, with everyone else under medical supervision, and that close supervision is required when it is used by or near disabled persons. Call our commercial team before you order to confirm how the warranty applies to your facility.

What is the difference between the Power Plate pro7HC and pro8?

Both run from 25 to 50 Hz with a 500 lb maximum load and a 10.1 inch touchscreen. The pro7HC is white, 38 by 46 inches, 60 inches tall and 430 lb, and Power Plate calls it its Healthcare model. The pro8 is matte black, 38 by 44 inches, 61 inches tall and 373 lb, with its own program library.

Who should check with a doctor before using the Power Plate pro7HC?

Power Plate's manual says the pro7HC is for medically cleared adults, which in general means healthy adults aged 16 and over; everyone else needs a physician's clearance and medical supervision. Its physician-reviewed guidance asks for a doctor's approval first in cases such as pregnancy, a pacemaker or other implant, heart or blood pressure conditions, recent surgery, and blood clots or clotting disorders. No list covers every condition.

Is the Power Plate pro7HC FDA approved?

No. Power Plate's maker is registered with FDA and lists Power Plate equipment in a Class I category that does not require 510(k) premarket notification. A registration and listing is not an FDA clearance or approval. Power Plate's current pro7HC sell sheet lists CE and PSE and prints no FDA line.

What warranty comes with the Power Plate pro7HC?

Power Plate's published US limited warranty for the pro7HC is 3 years on hardware, 1 year on electronics and 1 year on labor, for machines bought, delivered and used in the United States. The manual says pulling the cables past the colored line voids it, and unauthorized changes or maintenance could void it. We will send a free copy of the full terms on request before you buy.

One last thing

Walk us through the room for your pro7HC

Let us know which room the pro7HC is going into and who will use it, and we will go through Power Plate's figures for the space, the floor and the power with you. If the pro8 or the pro5 suits your facility better, we will say so.

Recovery Room DirectRecovery equipment specialistsMonday to Saturday, 9AM to 6PM ET

Call a specialist (888) 500-5675 Ready to order? Scroll up to the buy box

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