Therabody Theragun Mini 3.0 | Ultra-Compact Percussive Therapy Device
Therabody Theragun Mini 3.0 | Ultra-Compact Percussive Therapy Device
- Regular price
- $219.99
- Regular price
- Sale price
- $219.99
- Unit price
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Found it lower? We'll match it, before or after you buy. ?
Send us a link to the lower price. If it is the same model, new and in stock at an authorized U.S. online retailer, we match it. Already ordered? If it was lower on your order date, claim the difference within 30 days.
Excludes sale pricing, marketplace sellers and later price drops.
Read the full price match terms →The smallest massage gun in the line, at 0.88 lbs with three heads.
- 3 speeds to 2,400 PPM with an LED speed indicator
- 116 × 135 × 96 mm, 0.40 kg, soft case included
- Up to 150 minutes per charge, USB-C cable included
Tracked to your door
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How does delivery work?
How does delivery work?
Free ground shipping to the lower 48. Orders above the free shipping minimum ship free within the contiguous US by insured ground carrier. Smaller orders ship for a flat rate, and the exact figures are on the full policy below. Expedited and overnight options are available at checkout.
When it arrives. Orders are typically processed within 1 to 4 business days, and standard ground delivery takes 4 to 6 additional business days. You get a tracking number by email when your order ships. Transit times are carrier estimates.
How it arrives. Products ship in factory sealed packaging, and no delivery appointment is required; standard devices are left at the door, and larger items such as the JetBoots PRO Plus or Therabody Lounger may require a signature.
If it arrives damaged. Photograph the shipping box before opening, then photograph any damage inside and email the photos to us within 48 hours of delivery. We file the carrier claim and send a replacement or issue a full refund, your choice. Later reports cannot be guaranteed.
Where it ships. Hawaii, Alaska and US territories may be subject to additional shipping charges, so contact us before ordering. International shipping is not currently available.
What does the warranty cover?
What does the warranty cover?
How long. Coverage begins on delivery to the original purchaser. Devices are covered for 1 year, which is every Therabody product we sell. Attachments and accessories are covered for 90 days, which Therabody defines as exclusively charging cables, removable components of the devices, adapters, carrying cases and charging stands. Anything not on that list is covered as a device.
What is covered. Defects in materials and workmanship under normal use. Therabody replaces products that prove defective during the warranty period. The remedy is replacement, not a refund, and a replacement continues the original warranty period rather than restarting it.
What is not. Purchases from unauthorized resellers, misuse or accident, liquid contact, cosmetic damage, normal wear, and unauthorized repairs. Consumable parts such as batteries and protective coatings are not covered, unless the failure was caused by a defect in materials or workmanship.
Buying here. Recovery Room Direct is an authorized Therabody retailer, so purchases here are warranty-eligible.
What if I need to return it?
What if I need to return it?
30 days from delivery. The device must come back in like new condition in its original packaging, with all accessories, attachments, charging cables, carrying cases and documentation. Anything missing components, showing signs of use, or damaged cannot be returned.
What a return costs. A 20 percent restocking fee may apply. Return shipping is the buyer's responsibility, and we recommend a trackable, insured carrier.
Non-returnable. Open box sale items are final sale, personalized or engraved devices cannot be returned, and individual accessories, attachments and replacement heads bought separately are non returnable under manufacturer policy.
Cancelling before it ships. Contact us as soon as possible. A cancellation before the order leaves the warehouse avoids all charges.
Warranty claims go straight to Therabody. Warranty claims are handled directly by Therabody rather than through us. Every Therabody device includes a 1 year limited warranty, and accessories and attachments are typically covered for 90 days. Claims are submitted directly to Therabody at returns.therabody.com, and full coverage applies because you bought from an authorized retailer.
To start a return. Email your order number and we issue a Return Merchandise Authorization number within one business day. Write it clearly on the outside of the package, because returns without a valid RMA will not be accepted. Refunds are issued within 5 business days of the return being received and inspected.
PRODUCT DESCRIPTION
The Smallest Theragun. Goes Everywhere You Do.
The Theragun Mini 3.0 delivers professional percussive therapy in a 0.40 kg device built for real life. Three calibrated speeds. 150-minute battery. TSA-approved travel lock. Coach in the Therabody app included. This is recovery that actually comes with you.
Shop Pay Installments financing available at checkout — spread the cost over time.
The Recovery Tool That Actually Travels With You
Most massage guns live on a nightstand. This one rides in your carry-on, fits in a desk drawer, and doesn’t need a dedicated gym bag pocket. The Theragun Mini 3.0 weighs 0.40 kg — lighter than most water bottles — and the built-in travel lock prevents accidental activation mid-flight.
We want you to buy the right product, not just a product. If you travel regularly, train consistently, or sit at a desk for hours, the Mini 3.0 is likely the most useful recovery tool you can own. If heat therapy or home biofeedback is what you need, the comparison table below will tell you exactly which product fits better — with a direct link to it.
Product tour
The Theragun Mini (3rd Gen), in Therabody’s own film
Therabody’s own product tour: the features, what comes in the box and how to start your first session.
The film is Therabody’s, and the benefits it describes are Therabody’s claims. The specifications on this page come from Therabody’s documents.
Official Therabody film3:29
A Quiet Motor. An Even Smarter App.
The Mini 3.0 is built around a precision percussive motor calibrated to three frequencies that research suggests may support muscle recovery, pre-workout activation, and post-exercise range of motion. No guesswork: Coach in the Therabody app connects via Bluetooth and delivers AI-powered recovery routines built around your activity data from Apple Health, Garmin, Strava, and Google Fit.
Built for a Life That Doesn’t Pause
Three features that set the Mini 3.0 apart from any other compact massage gun
Quiet Enough for the Office
The Mini 3.0 runs at conversational levels at lower speeds — usable between meetings, in hotel rooms, and on long flights without disturbing others. Real recovery happens wherever you are.
3 Targeted Attachments Included
Standard Ball for large muscle groups. Dampener for sensitive and bony areas. Thumb for lower back, trigger points, and hard-to-reach spots. Three tools, one device, zero guesswork — more attachments than any other Mini.
TSA Approved. FDA Registered.
Officially TSA-approved for carry-on luggage. The built-in travel lock prevents activation in your bag. FDA Registered.
What’s Included
- Theragun Mini 3rd Gen Device
- Standard Ball Attachment
- Dampener Attachment
- Thumb Attachment
- USB-C Charging Cable
- Soft Travel Case
Compatible with 4th and 5th generation Theragun attachments sold separately. Therabody app (with Coach AI) is free on iOS and Android.
Available in Three Colors
Same performance. Choose the one that fits your style.
Which Theragun Is Right for You?
Three products. One right answer for your specific routine.
| Mini 3.0 | Mini Plus | Sense G2 | |
|---|---|---|---|
| Heat Therapy | — | Up to 131°F | — |
| Speed Settings | 3 | 3 | 5 |
| Battery Life | 150 min | 120 min | 150 min |
| Included Attachments | 3 | 1 | 4 |
| Coach in Therabody App | Yes | Yes | Yes |
| Heart Rate Sensor | — | — | Yes |
| TSA Approved | Yes | Yes | — |
| HSA / FSA | Eligible — no letter needed | Eligible — no letter needed | May be eligible — see details |
| Best For | Travel & everyday portability | Heated recovery | Home biofeedback |
Theragun Mini 3.0 — Full Specifications
| Speed Settings | 3 speeds |
| Speed Range | 1,750 / 2,100 / 2,400 PPM |
| Battery Life | Up to 150 minutes |
| Charging | USB-C |
| Weight | 0.40 kg (0.88 lbs) |
| Dimensions | 116 mm × 135 mm × 96 mm |
| Connectivity | Bluetooth |
| App | Therabody App with Coach AI (iOS & Android, free) |
| Included Attachments | Standard Ball, Dampener, Thumb (3 total) |
| Certifications | TSA Approved, FDA Registered |
| Warranty | 1 Year Limited |
Theragun Mini 3.0 — Frequently Asked Questions
Your Recovery Travels With You Now
Professional percussive therapy. The size of a travel bottle. The smarts of an AI coach.
Browse the full percussion massager collection to compare more options.
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Therabody Theragun Mini 3.0 | Ultra-Compact Percussive Therapy Device
$219.99